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A Better Way to Choose a Yoga Mat

There are so many yoga mats on the market right now that it is almost impossible for a beginner yogi to find an appropriate one without additional help.

A yoga mat is not a cheap pleasure. So, before investing in something really expensive, make sure you know what you want. If you have no idea what specifically you need, don’t panic. Our brief buyer’s guide is going to explain what things you should search. So, if you’re looking for a fitness guru yoga mat right now, keep reading. You’re two minutes away from your first yoga mat.

What Yoga Mat Should I Buy?

First of all, you have to answer a couple of questions.

  • What style of yoga are you going to practise? Outdoor yoga? Indoor yoga? Hot yoga? Fast yoga? Vinyasa? Or maybe something else?
  • Where are you going to exercise? In the living room? At the gym? At the park? Or maybe at the beach?
  • How often are you going to visit yoga classes or train by yourself? Once a week? Twice a week? Every day?
  • Are you tall or short?
  • What material do you prefer? Is it crucial to buy a very environment-friendly product? Do you care about the recyclable rubber or not?
  • How big is your budget? Do you expect to buy an expensive mat to use the next couple of years? Or maybe you’re okay with a cheap option, which you are going to change in a year?

Answering all these questions makes it clear to you what mats to pay attention to first. Additionally, you can go to the nearest yoga studio and take a demo mat to try it out and find out which model is the most comfortable to you specifically.

When buying a yoga mat pay attention to the following 3 details:

  • The thicker the mat is the more comfortable it will be for outdoor yoga sessions. For example, if you plan to train outdoor at least a couple of times, pick a thicker model, which is equally good for exercising in the house, at the park, or at the beach. It will protect your knees and wrists better than thinner models. Always check if a mat provides enough support to the back and knees.
  • Always check the texture by pressing the thumb into it. Finger test shows how thin or thick, and how soft the mat is. Those mats which don’t have very much cushion are cheaper versions for indoor yoga classes. It is a lightweight version, convenient for travelling.
  • Of course, more expensive models are a little bit better in quality than those on the cheap side. You get what you pay for. More qualitative materials are obviously more expensive.

Remember that buying a good mat for a yogi is as important as buying a good running shoes for a runner. So, don’t neglect the recommendations provided above while buying a mat for yourself.

(Photos: Pixabay)

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