Health

Healthy Lifestyle vs Genetics
Health Lifestyle

Healthy Lifestyle vs Genetics

It’s a question that keeps scientists and health professionals arguing between themselves, what affects our health more – is it our lifestyle or our genetics? Many would claim that our lifestyle is the biggest contribution to the chance of us developing a critical illness. Yet, why then, is it possible […]

Procrastination, or fighting with yourself
Health Lifestyle Ludotheque

Procrastination, or fighting with yourself

Procrastination – from the Latin procrastinare: ‘to leave until the next day, to postpone’ – it is the habit of systematically putting off the tasks we are required to carry out. It is such a natural and widespread phenomenon that, according to experts, it has an evolutionary base, affecting on average 95% of the global population.