Lifestyle

The silent death of the Himalayas
In Focus Okology

The silent death of the Himalayas

In Northern India, in Himachal Pradesh, the state where a part of this mountain range lies which also hugs the borders of China and Nepal, the present reality surprises pilgrims who arrive in search of the spirituality that has characterized this mountain chain, one of the most important in the […]

Nordic Walking
Health Lifestyle

Nordic Walking

Walking, a very healthy aerobic exercise and one of the most popular sports in the world, is very economic and has few deserters. Alberto Quirantes Hernández* And  Nordic walking is one version, and consists of walking with poles, inspired by the exercise used by skiers in the summer and practiced […]

Stay alert to Trans Fats
Health Lifestyle

Stay alert to Trans Fats

If the term trans fats is unfamiliar to you, it would be good to be informed: trans fats are dangerous elements hiding in well-known, tasty foods. Alberto Quirantes Hernández* Their consumption raises the risk of heart disease or even sudden death from a heart attack, and of diabetes mellitus. The […]

Yes, this is Hackney
Globe Lifestyle Tourism United Kingdom

Yes, this is Hackney

Behind the mask of danger and crime which covers the face of the London Borough of Hackney there appears a profile with many facets: a richness linked to the cultural contrasts created by people from very different origins. Juan Galbete To say that such and such an area of the […]

Permission to speak freely
Ludotheque

Permission to speak freely

My friend just gave birth. Which is, if you think about it, pretty amazing. I’ve never even given blood. Erica Buist It got me thinking about all the lessons you’re obliged to teach a new human, and later, conflicting lessons. You teach a child to always tell the truth. Later, […]