{"id":200806,"date":"2020-06-29T00:25:19","date_gmt":"2020-06-28T23:25:19","guid":{"rendered":"https:\/\/tucuentavip.com\/es\/?p=200806"},"modified":"2020-06-28T04:43:11","modified_gmt":"2020-06-28T03:43:11","slug":"contener-nuestros-miedos","status":"publish","type":"post","link":"https:\/\/theprisma.co.uk\/es\/2020\/06\/29\/contener-nuestros-miedos\/","title":{"rendered":"Contener nuestros miedos"},"content":{"rendered":"

El r\u00edo T\u00e1mesis est\u00e1 vac\u00edo. Los barcos tur\u00edsticos yacen anclados en el centro del estuario. Los \u00fanicos nav\u00edos en marcha son lanchas de la polic\u00eda que patrullan para vigilar a los que desobedecen el confinamiento y a los traficantes de drogas.<\/em><\/p>\n

\u00a0<\/em><\/p>\n

\"\"Steve Latham<\/strong><\/strong><\/span><\/p>\n

\u00a0<\/strong><\/p>\n

En nuestro \u201cespl\u00e9ndido aislamiento\u201d (t\u00e9rmino acu\u00f1ado para describir la pol\u00edtica diplom\u00e1tica de Gran Breta\u00f1a para evitar enredarse en los compromisos internacionales), nuestras almas tambi\u00e9n est\u00e1n vac\u00edas, sin forma, anhelando ser contenidas.<\/p>\n

La teor\u00eda de Donald Winnicott sobre la \u201ccontenci\u00f3n\u201d se basa en la idea de que el desarrollo emocional temprano de un ni\u00f1o depende de un contexto familiar emocional seguro. Sentirse \u201cretenido\u201d en el amor incondicional de los padres proporciona la base para una vida equilibrada de autoaceptaci\u00f3n.<\/p>\n

Naturalmente, a menudo no funciona, y de ah\u00ed los muchos trastornos psicol\u00f3gicos que experimentamos. Por ello, lo que hacemos a menudo de forma inconsciente, como adultos, es construir un \u201ccampo de contenci\u00f3n\u201d seguro para nosotros mismos.<\/p>\n

\"\"<\/strong><\/span>Una persona que conozco, que sufre de una mala salud mental, dice que finalmente hab\u00eda tenido \u00e9xito a la hora de construir tal espacio de seguridad para ella misma: club social, gimnasio, iglesia.<\/p>\n

Pero ahora el Covid se ha llevado todo eso, cerrando los lugares de los que ella depend\u00eda para obtener esa estructura en su d\u00eda a d\u00eda. \u00bfC\u00f3mo encontrar\u00e1 ella, y todos nosotros, la forma de sentirse \u201ccontenida\u201d durante esta crisis?<\/p>\n

Los miedos abundan: algunos temen salir de su casa, incluso durante el periodo de deporte permitido por el gobierno, por si se contagian del virus.<\/p>\n

Los pacientes temen entrar en los hospitales, incluso por otras causas, por miedo al contagio. El personal teme a los guardas de seguridad de los centros de atenci\u00f3n inmediata, porque carecen del equipo b\u00e1sico de protecci\u00f3n personal.<\/p>\n

Nuestra am\u00edgdala del tallo cerebral, que evolucion\u00f3 para protegernos de los peligros de la sabana, se consider\u00f3 una desventaja en las supuestas sociedades \u2018seguras\u2019.<\/p>\n

Ahora, sus exageradas reacciones de p\u00e1nico parecen respuestas razonables ante nuestra dif\u00edcil situaci\u00f3n presente.<\/p>\n

Los que padecen TOC, que antes se lavaban las manos cuatro veces en una hora, ahora lo hacen diez veces.<\/p>\n

\"\"<\/p>\n

Estos miedos, que antes parec\u00edan irracionales, ahora se consideran totalmente comprensibles; as\u00ed, el resto del mundo alcanza la paranoia del enfermo mental.<\/p>\n

Las actividades que apenas tomaban tiempo ni pens\u00e1bamos en ellas (comprar, reunirnos), algo que hemos aprendido a denominar \u2018los viejos tiempos\u2019, ahora nos cuestan m\u00e1s tiempo, con m\u00e1s estr\u00e9s, l\u00e1grimas y derrumbamientos emocionales.<\/p>\n

Como escribi\u00f3 en su d\u00eda R. D. Lang, la locura es una respuesta racional ante una situaci\u00f3n irracional. \u00bfC\u00f3mo nos adaptaremos cuando la pandemia se alargue a un futuro a largo plazo?<\/p>\n

Algunos peri\u00f3dicos nos animan afirmando que es posible que se descubra una vacuna en oto\u00f1o. Las voces m\u00e1s realistas estiman que pod\u00eda ser entre un a\u00f1o y ocho meses.<\/p>\n

En un at\u00edpico momento de sinceridad, el Primer Ministro admiti\u00f3 que es posible que nunca se encuentre la cura. Y sin una vacuna, tendremos que integrar nuestras medidas temporales como cambios permanentes del comportamiento.<\/p>\n

Sin embargo, a la vez que lidiamos de alguna manera con las repercusiones psicol\u00f3gicas, a trav\u00e9s de decisiones interiores y terapias cognitivo conductuales, acumulamos nuestros problemas para una situaci\u00f3n posterior.<\/p>\n

\"\"Algunos se dan a la religi\u00f3n, o la espiritualidad, para garantizar que alguien, algo, un campo final, les sostendr\u00e1.<\/p>\n

Pero aun as\u00ed, sin reuniones semanales, prohibidas por decreto, la forma sociol\u00f3gica para la fe teol\u00f3gica, lo que Peter Berger defini\u00f3 como \u201cla estructura de la plausibilidad\u201d, permanece ausente.<\/p>\n

\u00bfC\u00f3mo nos sostendremos en este extra\u00f1o nuevo mundo?<\/p>\n

(Traducido por Iris Mar\u00eda Blanco Gab\u00e1s: irisbg7@gmail.com<\/a>) <\/strong><\/strong>\u2013 Fotos: Pixabay<\/em><\/span><\/p>\n

\n\t\t\t\t\tTweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"

El r\u00edo T\u00e1mesis est\u00e1 vac\u00edo. Los barcos tur\u00edsticos yacen anclados en el centro del estuario. Los \u00fanicos nav\u00edos en marcha son lanchas de la polic\u00eda que patrullan para vigilar a los que desobedecen el confinamiento y a los traficantes de drogas. \u00a0 Steve Latham \u00a0 En nuestro \u201cespl\u00e9ndido aislamiento\u201d (t\u00e9rmino […]<\/p>\n","protected":false},"author":9,"featured_media":200811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11801,7],"tags":[],"class_list":["post-200806","post","type-post","status-publish","format-standard","has-post-thumbnail","category-en-foco","category-notes-from-the-edge","category-opinion"],"yoast_head":"\nContener nuestros miedos - ThePrisma.co.uk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprisma.co.uk\/es\/2020\/06\/29\/contener-nuestros-miedos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contener nuestros miedos - ThePrisma.co.uk\" \/>\n<meta property=\"og:description\" content=\"El r\u00edo T\u00e1mesis est\u00e1 vac\u00edo. 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