{"id":203673,"date":"2020-09-21T00:24:25","date_gmt":"2020-09-20T23:24:25","guid":{"rendered":"https:\/\/tucuentavip.com\/?p=203673"},"modified":"2020-09-18T04:46:44","modified_gmt":"2020-09-18T03:46:44","slug":"el-cansancio-mata","status":"publish","type":"post","link":"https:\/\/theprisma.co.uk\/es\/2020\/09\/21\/el-cansancio-mata\/","title":{"rendered":"El cansancio mata"},"content":{"rendered":"

\u201cEl cansancio mata\u201d es una se\u00f1al en la autopista que advierte a los conductores tomar descansos regulares para evitar accidentes. <\/em><\/p>\n

\u00a0<\/em><\/p>\n

\"\"Steve Latham <\/a><\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Tambi\u00e9n describe nuestro estado actual, el Covid-19 contin\u00faa minando nuestra energ\u00eda, y estamos llegando a un estado de enervaci\u00f3n social.<\/p>\n

Por ejemplo, me he dado cuenta de que, entre mis compa\u00f1eros, al volver de las vacaciones de verano, nos acompa\u00f1aba una sensaci\u00f3n de cansancio, a pesar de las vacaciones de agosto.<\/p>\n

Esta vez iba m\u00e1s all\u00e1 del sentimiento habitual de volver al tajo, un sentimiento con el que estamos familiarizados todos los que volvemos a trabajar tras unas vacaciones.<\/p>\n

Se trataba de una sensaci\u00f3n de hast\u00edo, al darnos cuenta de que la pandemia se quedar\u00eda con nosotros hasta, por lo menos, el a\u00f1o que viene.<\/p>\n

Las esperanzas irrealistas de una vacuna para la Navidad se han esfumado, puesto que los cient\u00edficos contin\u00faan realizando ensayos de seguridad, y preparan a la poblaci\u00f3n para una larga espera.<\/p>\n

\"\"<\/p>\n

Solo en pa\u00edses gobernados por populistas autocr\u00e1ticos (Rusia, China y Estados Unidos) los gobiernos presionan para acelerar el proceso y sacar las vacunas antes de tiempo, por razones pol\u00edticas.<\/p>\n

As\u00ed pues, nos hundimos en un estado psicol\u00f3gico colectivo conocido como \u201cp\u00e9rdida de afecto\u201d.<\/p>\n

Me tom\u00f3 algo de tiempo entender la diferencia entre las palabras \u201cafecto\u201d y \u201cefecto\u201d, que se escriben de forma bastante similar.<\/p>\n

\u201cEfecto\u201d es el resultado directo causal de una acci\u00f3n. \u201cAfecto\u201d es un verbo m\u00e1s ambiguo para cuando algo tiene una influencia sobre otro algo y, tambi\u00e9n, es un sustantivo, que significa \u201csentimiento\u201d.<\/p>\n

Es en este \u00faltimo sentido que los psic\u00f3logos, terapeutas y orientadores abordan los problemas derivados de situaciones en las que los clientes no pueden \u201csentir sus sentimientos\u201d, ni expresarlos. Parte del objetivo de la terapia es ayudar a los pacientes a que sean conscientes de sus sentimientos y que puedan comunicarlos, ya sea de forma verbal o no verbal.<\/p>\n

\"\"<\/p>\n

De alg\u00fan modo tienen que salir.<\/p>\n

Por eso es por lo que, a medida que pasaban las fases de la desescalada, los j\u00f3venes empezaron a socializar, salir de fiesta, y quedar con sus amigos de forma que rompieron todas las normas de distanciamiento social.<\/p>\n

Encerrados durante varios meses, toda esa energ\u00eda juvenil, libidinal, ten\u00eda que ir a alguna parte, ten\u00eda que desbordarse, explotar, de alguna manera, en alg\u00fan tipo de estallido ruidoso, de forma estridente.<\/p>\n

Incluso la idea de volver a la oficina hizo que algunas personas se emocionaran. A pesar de la comodidad de trabajar desde casa y el aparente aumento de la productividad, las personas se necesitan mutuamente.<\/p>\n

No solo se trata de la pausa para el caf\u00e9, sino de ver a los dem\u00e1s. Un conocido m\u00edo va a una cafeter\u00eda a trabajar en su port\u00e1til en lugar de sentarse en su casa, solo por imbuirse en el ajetreo y el bullicio. Pero, a medida que empezamos a reunirnos de nuevo, y reanudamos una especie de \u201cnormalidad\u201d, las tasas de infecci\u00f3n tambi\u00e9n aumentan.<\/p>\n

\"\"<\/p>\n

Por lo que pasamos de animar a la gente a volver a la oficina, a apoyar a los restaurantes y a retomar encuentros sociales, a que el gobierno haya vuelto a imponer esta semana nuevas restricciones relacionadas con las reuniones sociales. Justo cuando el optimismo parec\u00eda emerger del naufragio, se ha precipitado de nuevo. Por lo tanto, nos estamos conformando, tal vez, con una resignaci\u00f3n obstinada.<\/p>\n

Una reducci\u00f3n, por ahora, permanente de nuestros niveles de satisfacci\u00f3n que equivale a una condici\u00f3n colectiva de distimia.<\/p>\n

La distimia es una depresi\u00f3n cr\u00f3nica de bajo nivel, que se considera signo de enfermedad mental. Ahora es una respuesta realista a una amenaza cong\u00e9nita y existencial muy real.<\/p>\n

(Traducido por Claudia Lillo <\/strong>\u2014<\/strong> Email: lillo@usal.es) <\/strong><\/a>– Fotos: Pixabay<\/em><\/a>
\n<\/strong><\/p>\n

\n\t\t\t\t\tTweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u201cEl cansancio mata\u201d es una se\u00f1al en la autopista que advierte a los conductores tomar descansos regulares para evitar accidentes. \u00a0 Steve Latham \u00a0 Tambi\u00e9n describe nuestro estado actual, el Covid-19 contin\u00faa minando nuestra energ\u00eda, y estamos llegando a un estado de enervaci\u00f3n social. Por ejemplo, me he dado cuenta […]<\/p>\n","protected":false},"author":9,"featured_media":203654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11801,7],"tags":[],"class_list":["post-203673","post","type-post","status-publish","format-standard","has-post-thumbnail","category-en-foco","category-notes-from-the-edge","category-opinion"],"yoast_head":"\nEl cansancio mata - ThePrisma.co.uk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprisma.co.uk\/es\/2020\/09\/21\/el-cansancio-mata\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El cansancio mata - ThePrisma.co.uk\" \/>\n<meta property=\"og:description\" content=\"\u201cEl cansancio mata\u201d es una se\u00f1al en la autopista que advierte a los conductores tomar descansos regulares para evitar accidentes. \u00a0 Steve Latham \u00a0 Tambi\u00e9n describe nuestro estado actual, el Covid-19 contin\u00faa minando nuestra energ\u00eda, y estamos llegando a un estado de enervaci\u00f3n social. 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