{"id":229200,"date":"2022-03-14T00:24:06","date_gmt":"2022-03-14T00:24:06","guid":{"rendered":"https:\/\/tucuentavip.com\/?p=229200"},"modified":"2022-03-11T04:48:14","modified_gmt":"2022-03-11T04:48:14","slug":"el-veganismo-se-vuelve-internacional","status":"publish","type":"post","link":"https:\/\/theprisma.co.uk\/es\/2022\/03\/14\/el-veganismo-se-vuelve-internacional\/","title":{"rendered":"El veganismo se vuelve internacional"},"content":{"rendered":"<p><em>El veganismo comenz\u00f3 oficialmente en 1944, cuando algunos de los marginados de la Sociedad Vegetariana pidieron un espacio en el bolet\u00edn de la Sociedad Vegetariana Brit\u00e1nica para los que no comen productos l\u00e1cteos. <\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-229208 alignleft\" src=\"https:\/\/tucuentavip.com\/wp-content\/uploads\/2022\/03\/Natural-Flava-150x200.jpg\" alt=\"\" width=\"324\" height=\"432\" srcset=\"https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Natural-Flava-150x200.jpg 150w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Natural-Flava-41x55.jpg 41w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Natural-Flava.jpg 360w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/em><a href=\"https:\/\/tucuentavip.com\/\">Sean Sheehan<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Fueron rechazados. Debi\u00f3 de ser una vida dura en los a\u00f1os cincuenta y sesenta, cuando los veganos eran considerados habitantes de una tierra plana pertenecientes a una brigada de los locos.<\/p>\n<p>Pero ya no. En 2014 hab\u00eda 150.000 veganos en Gran Breta\u00f1a y las leches vegetales, el tofu, las hamburguesas de frijoles y mucho m\u00e1s empezaron a llegar a los supermercados. Ahora tenemos el \u00abveganuary\u00bb para los excursionistas, el falso bacon, las hamburguesas hechas con todo tipo de verduras, adem\u00e1s de trozos de harina de tapioca y leche de coco disfrazados de \u00abqueso\u00bb.<\/p>\n<p>En Internet abundan las recetas de sustancias parecidas al queso que se pueden fundir, versiones veganas de los platos favoritos de la familia y otros m\u00e1s ex\u00f3ticos.<\/p>\n<p>Pero no son tan inspiradoras como lo puede ser un nuevo y colorido libro de recetas.\u00a0 Tres de ellos, publicados recientemente, merecen un lugar en la encimera de su cocina.<\/p>\n<p>Ofrecen apasionantes platos caribe\u00f1os, caj\u00fan y, lo m\u00e1s sorprendente, jjaponeses que no utilizan productos l\u00e1cteos. Adem\u00e1s, en su mayor\u00eda, evitan el molesto truco de poner \u00abqueso vegano\u00bb en la lista de ingredientes: \u00bfqu\u00e9 hay m\u00e1s irritante que tener que ir a comprar un producto altamente procesado, pobre en prote\u00ednas, caro e ins\u00edpido?<\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-229204 alignright\" src=\"https:\/\/tucuentavip.com\/wp-content\/uploads\/2022\/03\/Cajun-Vegan-Cookbook_Website-Hero_BSP-543x600-1-154x200.png\" alt=\"\" width=\"308\" height=\"400\" srcset=\"https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Cajun-Vegan-Cookbook_Website-Hero_BSP-543x600-1-154x200.png 154w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Cajun-Vegan-Cookbook_Website-Hero_BSP-543x600-1-42x55.png 42w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Cajun-Vegan-Cookbook_Website-Hero_BSP-543x600-1.png 371w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/>\u00abNatural Flava\u00bb<\/em>, la propuesta caribe\u00f1a, evita la ruta tradicional de desayuno\/platos principales\/postres y est\u00e1 repleta de sugerencias r\u00e1pidas y f\u00e1ciles para aperitivos, platos para compartir y algunos encantadores platos de una sola olla (mi favorito, menos lavado).<\/p>\n<p>Afortunadamente, muchas de sus recetas incluyen algunas verduras m\u00e1s inusuales -flor de pl\u00e1tano, callaloo, pl\u00e1tano macho, jackfruit, ackee-, el tipo de alimentos que ves en el supermercado pero no tienes ni idea de qu\u00e9 hacer con ellos.<\/p>\n<p>Hay versiones caribe\u00f1as de alimentos b\u00e1sicos como los macarrones con queso y una versi\u00f3n vegana de aspecto muy extra\u00f1o del buey wellington.<\/p>\n<p>Se dan instrucciones cuidadosamente ilustradas para hacer -y no digas que sabes lo que son- rotis cerrados.<\/p>\n<p><em>\u00abThe Cajun vegan cookbook\u00bb (El libro de cocina vegana caj\u00fan)<\/em> se basa un poco m\u00e1s en productos veganos comprados en la tienda, pero tiene algunas formas interesantes de evitar el temido asado de nueces. Los platos caj\u00fan utilizan un roux cocido como base para muchos platos y las instrucciones para fre\u00edr son muy importantes.<\/p>\n<p>Las recetas son f\u00e1ciles de seguir -desayuno, sopas, platos principales, guarniciones, postres, bebidas- y ofrecen algunas comidas llamativas. Los poboys son b\u00e1sicamente panecillos rellenos, pero las sugerencias de rellenos son sorprendentes.<\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-229206 alignleft\" src=\"https:\/\/tucuentavip.com\/wp-content\/uploads\/2022\/03\/Japaneasy-147x200.jpg\" alt=\"\" width=\"300\" height=\"408\" srcset=\"https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Japaneasy-147x200.jpg 147w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Japaneasy-40x55.jpg 40w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Japaneasy-650x887.jpg 650w, https:\/\/theprisma.co.uk\/wp-content\/uploads\/2022\/03\/Japaneasy.jpg 688w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/em>La afirmaci\u00f3n de <em>\u00abVegan Japaneasy\u00bb<\/em> de que la cocina japonesa es bastante apta para veganos est\u00e1 gloriosamente justificada con m\u00e1s de ochenta recetas. No hay \u00abtristes sustitutos\u00bb y, lo mejor de todo, la comida es f\u00e1cil de cocinar.<\/p>\n<p>Hay que reconocer que el pescado es un problema, especialmente cuando el dashi es la base de muchos de los platos del pa\u00eds. Es uno de los elementos esenciales que el libro se\u00f1ala para cualquier despensa japonesa vegana y ofrece tres formas de elaborarlo sin productos de la pesca.<\/p>\n<p><em>\u00abNatural Flava\u00bb<\/em>, de Craig y Shaun McAnuff, est\u00e1 publicado por <a href=\"https:\/\/www.bloomsbury.com\/us\/natural-flava-9781526631879\/\">Bloomsbury<\/a>.<\/p>\n<p><em>\u00abThe Cajun vegan cookbook\u00bb<\/em>, de Krimsey Lilleth, publicado por <a href=\"https:\/\/www.bluestarpress.com\/product\/the-cajun-vegan-cookbook\/\">Blue Star aPress<\/a>.<\/p>\n<p><em>\u00abVegan Japaneasy\u00bb<\/em>, de Tim Anderson, publicado por <a href=\"https:\/\/www.hardiegrant.com\/au\/publishing\/bookfinder\/book\/vegan-japaneasy-by-tim-anderson\/9781784882846\">Hardie Grant<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/tucuentavip.com\/\">(Traducido por Monica del Pilar Uribe)<\/a><\/strong><\/p>\n<div class=\"twttr_buttons\"><div class=\"twttr_twitter\">\n\t\t\t\t\t<a href=\"http:\/\/twitter.com\/share?text=El+veganismo+se+vuelve+internacional\" class=\"twitter-share-button\" data-via=\"\" data-hashtags=\"\"  data-size=\"default\" data-url=\"https:\/\/theprisma.co.uk\/es\/2022\/03\/14\/el-veganismo-se-vuelve-internacional\/\" data-dnt=\"true\" data-related=\"\" target=\"_blank\">Tweet<\/a>\n\t\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>El veganismo comenz\u00f3 oficialmente en 1944, cuando algunos de los marginados de la Sociedad Vegetariana pidieron un espacio en el bolet\u00edn de la Sociedad Vegetariana Brit\u00e1nica para los que no comen productos l\u00e1cteos. &nbsp; Sean Sheehan &nbsp; Fueron rechazados. Debi\u00f3 de ser una vida dura en los a\u00f1os cincuenta y [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":229213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,14,7,26],"tags":[],"class_list":["post-229200","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cultura","category-en-foco","category-opinion","category-paginas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El veganismo se vuelve internacional - ThePrisma.co.uk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theprisma.co.uk\/es\/2022\/03\/14\/el-veganismo-se-vuelve-internacional\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El veganismo se vuelve internacional - 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