Health

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Health Lifestyle

With the sun on your back…

If your back hurts, don’t worry, studies show that four out of five people have, or will have at some time in their lives, lower back pain.   Vivian Collazo Montano   We are talking about an illness that is almost always caused by badly maintained posture and poor muscle […]

Health Lifestyle

Stress: kill or cure?

Stress is neither a symptom or an illness   José A. de la Osa   It’s an interactive process between an individual and his surroundings (social, family, work or school) when a person feels that significant personal situations are beyond his resources. So says Dr. Jorge A. Grau Ábalo, health […]

Health Lifestyle

Bipolar Disorder: An emotional rollercoaster

Considered within the group of invisible illnesses, it is estimated that between 2% and 4% of the world’s population suffer from this mental illness to some degree, although its true impact is inestimable due to the difficulty of its diagnosis.   Juan Galbete   The manic-depressive illness, more commonly known […]